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Live Well Beyond 100

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Blog What If Your Symptoms Aren't the Problem? (with Dr. Randy Michaux)

What If Your Symptoms Aren't the Problem? (with Dr. Randy Michaux)

Most people are told their labs are normal long before anyone asks what's actually driving their symptoms. Dr. Randy Michaux has spent nearly two deca...

Jul 21, 2026 Legacy and Longevity
Blog What If Your Symptoms Aren't the Problem? (with Dr. Randy Michaux)

What If Your Symptoms Aren't the Problem? (with Dr. Randy Michaux)

Most people are told their labs are normal long before anyone asks what's actually driving their symptoms. Dr. Randy Michaux has spent nearly two deca...

Jul 21, 2026 Legacy and Longevity
Blog Why Do Smart, Successful People Still Feel Stuck? (with Tomas Svitorka)

Why Do Smart, Successful People Still Feel Stuck? (with Tomas Svitorka)

Even smart, successful people hit a point where the habits stop sticking and life settles into okay. Not bad, just okay. What if that is the exact sig...

Jul 14, 2026 Legacy and Longevity
Blog Why Do Smart, Successful People Still Feel Stuck? (with Tomas Svitorka)

Why Do Smart, Successful People Still Feel Stuck? (with Tomas Svitorka)

Even smart, successful people hit a point where the habits stop sticking and life settles into okay. Not bad, just okay. What if that is the exact sig...

Jul 14, 2026 Legacy and Longevity
Blog Why GLP-1s Are More Than Weight Loss Drugs (with Bracha Banayan)

Why GLP-1s Are More Than Weight Loss Drugs (with Bracha Banayan)

A nurse practitioner who once opposed weight loss medication explains what GLP-1s actually do inside the body and why she now calls them longevity dru...

Jul 07, 2026 Legacy and Longevity
Blog Why GLP-1s Are More Than Weight Loss Drugs (with Bracha Banayan)

Why GLP-1s Are More Than Weight Loss Drugs (with Bracha Banayan)

A nurse practitioner who once opposed weight loss medication explains what GLP-1s actually do inside the body and why she now calls them longevity dru...

Jul 07, 2026 Legacy and Longevity
Blog How to Build Muscle After 40 Without Wrecking Your Body (with Dan Gronkowski)

How to Build Muscle After 40 Without Wrecking Your Body (with Dan Gronkowski)

Building muscle after 40 has less to do with lifting heavier and more to do with training your body will keep showing up for. A former NFL tight end e...

Jun 30, 2026 Legacy and Longevity
Blog How to Build Muscle After 40 Without Wrecking Your Body (with Dan Gronkowski)

How to Build Muscle After 40 Without Wrecking Your Body (with Dan Gronkowski)

Building muscle after 40 has less to do with lifting heavier and more to do with training your body will keep showing up for. A former NFL tight end e...

Jun 30, 2026 Legacy and Longevity
Blog How to Stop Living by Default and Start Living by Design (with Shelli Netko)

How to Stop Living by Default and Start Living by Design (with Shelli Netko)

Most people spend decades preparing for success and zero time preparing for what actually matters. Shelli Netko learned that at 45, when her husband d...

Jun 23, 2026 Legacy and Longevity
Blog How to Stop Living by Default and Start Living by Design (with Shelli Netko)

How to Stop Living by Default and Start Living by Design (with Shelli Netko)

Most people spend decades preparing for success and zero time preparing for what actually matters. Shelli Netko learned that at 45, when her husband d...

Jun 23, 2026 Legacy and Longevity
Blog How to Make Your Second Half of Life Your Best (with Philip Blackett)

How to Make Your Second Half of Life Your Best (with Philip Blackett)

Most people hit 40 and brace for the slow fade, the dad bod, the brain fog, the energy crash. What if the second half of life could be the best half i...

Jun 16, 2026 Legacy and Longevity
Blog How to Make Your Second Half of Life Your Best (with Philip Blackett)

How to Make Your Second Half of Life Your Best (with Philip Blackett)

Most people hit 40 and brace for the slow fade, the dad bod, the brain fog, the energy crash. What if the second half of life could be the best half i...

Jun 16, 2026 Legacy and Longevity